your soundboard

I appreciate your interest in your and my clarity project. My goal has always been, and will always be, to be a soundboard with perspective. Feel free to reach out whether you want to talk about something or nothing. I looking forward to listening!
- Mo


A little about me

Hey, I'm Mo. I decided to write as a way to catalogue thoughts I wanted to keep. Friends of mine that I would talk to about this stuff have been encouraging me to share. So, we came up with a blog! Currently I am a PhD student at Auburn University studying sport and performance psychology, meaning I really nerd out over topics of personal growth and perspective. I come from a sports background and am now doing work with military populations all about mindset and performance. Much of what we discuss here are the commonalities across successful athletes, soldiers, and people. Details may vary whether the topic is mental, physical, or financial fitness, but the skills are the same. Thank you for allowing me to be a part of your process and joining me on my clarity project.